10 Best Coconut Oil in India to Cook your Food With

Coconut oil has always had a special place in the Indian culinary culture and all for the right reasons! Choosing among the best coconut oil in India, you will be infusing good health and good taste for yourself while ensuring that the nourishment of this humble fruit remains omnipresent in your day-to-day life.

However, choosing the right coconut oil is as important as its nutritional value. There are many phony products in the market that claim purity but do not live up to the promise. In case of our and our loved one’s health, it is better to be safe than sorry. Hence, I’m here with a comprehensive list of best edible coconut oil in India.

10 Best Coconut Oil for Cooking in India

Finding it hard to choose amongst the plethora of options? The basic things to check before your purchase is its quantity, and whether it is refined or cold pressed. If you want to go a step ahead and want to buy the best virgin coconut oil, you can add it to your list as well.

So without further ado, let us jump straight into the best coconut oil that you can use for your cooking purposes.

1

Coco Soul Cold Pressed Virgin Coconut Oil

Best Choice
This coconut oil is 100% natural, unrefined, cold-pressed, and prepared without heat. It is preservative-free, non GMO, and gluten-free.
  • Quantity: 250ml
  • Form: Cold Pressed
  • Package: Bottle

The Coco Soul cold pressed and naturally virgin coconut oil checks all the list of healthy food products. It is 100% natural and unrefined that does not hamper its nutritional value and retains the important nutrients and 60% of the MCTs (medium-chain triglyceride) which makes it a superfood, pumping you up with energy.

That’s not all! The cold press preserves the richness of the aroma and the taste while ensuring that you are consuming a product that is free of additives, preservatives, and gluten. It can be the perfect kitchen companion for vegans! Health and taste packed in a stylish case, just for you!

Reasons to Buy:
  • Superfood
  • 100% Natural
  • Gluten free
  • No preservatives and additives
Coconut Oil Benefits:
  • Helps in healthy digestion
  • Good source of healthy fats
  • Contains no cholesterol
  • Has plant sterols

My Verdict: I have a tall order of making sure my food is tasty and healthy and I am pretty sure that Coco Soul can fulfill it. Give it a try.

2

Max Care Cold Pressed Virgin Coconut Oil

Best Rated
This wide mouth jar comprises coconut oil that’s cold-pressed. It is ideal for internal consumption and external application.
  • Quantity: 500 ml
  • Form: Cold Pressed
  • Package: Jar

Available in a highly functional packaging (wide mouth), the Max Care Cold Pressed Virgin Coconut Oil is a dream to use in the kitchen! Available in 500ml bottle, its wide mouth simplifies scooping it out if it solidifies which coconut oils tend to do.

Made from fresh coconut, it is 100% natural and unrefined, making it great for cooking health and baby food. It is light, it is packed with nutrients, it promotes healthy metabolism and it is yummy. Though beauty starts from the inside, you can use this oil for external application too.

Reasons to Buy:
  • Wonderful coconut aroma
  • 100% Natural
  • Safe for babies & kids
  • Can be used for external application
  • No preservatives and additives
Coconut Oil Benefits:
  • Blocks cholesterol absorption
  • Has lauric acid in high amounts
  • Soothes stomach lining
  • Heals stomach ulcers
  • Prevents storage of fat

My Verdict: With its packaging, it is sure to be a kitchen buddy. I appreciate that! Moreover, it is natural and unrefined which pushes it up my list as well! Don’t you agree?

3

KLF Coconad Pure Coconut Cooking Oil

Best Value
This coconut oil is non-GMO, free from preservatives, and trans-fats. It is ideal for cooking as well as external application.
  • Quantity: 1L
  • Form: Cold Pressed
  • Package: Pouch

Picked right from the food fantasy, the KLF Coconad coconut oil is every health enthusiast’s dream come true! This organic, extra virgin and cold pressed coconut oil has the aroma and taste to soothe your palate and is packed with nutrients.

How do I know that?

It is made of 100% natural coconut (sourced exclusively from Kerala) and comprises medium-chain fatty acids, including capric acid, lauric acid, and caprylic acid which instantly pumps the energy levels. The processing of this oil lacks hydrogenation and bleaching, making sure that the oil you are ingesting or applying on yourself has zero side-effects.

Reasons to Buy:
  • Can be used externally
  • 100% Natural
  • Extra virgin oil
  • Pumps energy levels
Coconut Oil Benefits:
  • Prevents heart problems
  • Aids in weight loss
  • Increases good cholesterol
  • Enriched with antioxidants

My Verdict: Not only does it boost your energy but also can be used on your skin & hair. It’s unrefined natural coconut oil without any preservatives. So, it has no side-effects. I am in favour of this trifecta. What about you?

4

Puvi (Ghani or Chekku) Cold Pressed Coconut Oil

This coconut oil is locally produced and is free from preservatives and other harsh chemicals. It is 100% pure, vegan, and cold-pressed. It is made using a Chekku/Ghani machine.
  • Quantity: 1 Litre
  • Form: Cold Pressed
  • Package: Bottle

This 1L bottle of Puvi coconut oil is your ticket to good health. Made from 100% natural copra using the traditional methods of the Ghani/Chekku machine, you will be applying a centuries old secret to your body.

It has no chemicals, no preservatives or adulterations and in fact, can help ease your digestion and can add the lustre to your hair if applied externally. It is also great for your skin and for babies, thanks to its light and organic composition.

So much in just one-litre? You bet!

Reasons to Buy:
  • Can be used externally
  • No chemicals
  • Made traditionally
  • Great for digestion
Coconut Oil Benefits:
  • Fortified with vitamins & minerals
  • Moisturises your skin
  • Keeps internal organs healthy
  • Fortified with antioxidants

My Verdict: Traditional methods are always the right way to go. I made my way to Puvi natural coconut oil and did not regret it. How about you give it a try?

5

Pure and Sure Organic Coconut Oil

100% certified-organic coconut oil, which is made from high-quality coconuts. The coconut are organically grown in various farms and are free from pesticides and chemicals.
  • Quantity: 500 ml
  • Form: Cold Pressed
  • Package: Bottle

Yet another best coconut oil for cooking in India is undoubtedly the brand Pure and Sure. The proof is in the pudding itself! This organic coconut oil is made from the finest quality of coconuts grown across the fertile fields of India. This ensures that this oil is 100% natural and completely organic.

This cold pressed coconut oil is devoid of any chemicals which makes it the ideal health partner. In fact, it can also be used for cooking baby food which ensures that their sensitive digestive system remains unharmed. Grown organically and in a controlled environment, this oil is all you need for good health.

Reasons to Buy:
  • Made from 100% organic coconuts
  • No chemicals
  • Made in organic and controlled environment
  • Can be used for babies
Coconut Oil Benefits:
  • Slows Alzheimer’s disease
  • Controls blood sugar levels
  • Reduces stress levels
  • Helps overcome depression

My Verdict: Organic right from the source to the product development, I believe that the Pure and Sure Coconut Oil lives up to its name! With all the right nutrients, it can be the health step that you always envisioned taking. You owe it to yourself!

6

Disano Cold Press Virgin Coconut Oil

It is 100% cold-pressed, unrefined, and natural coconut oil, which is extracted without chemical or heat process. So, all the nutrients are intact.
  • Quantity: 250 ml
  • Form: Cold Pressed
  • Form: Bottle

A 100% pure coconut oil doesn’t rely on unnatural methods of development. Same goes for Disano Cold Pressed Virgin Coconut Oil which is made from natural coconut sourced from organic farms and undergoes the traditional methods of extraction that guarantees no chemicals and inorganic substance’s presence whatsoever.

As a result, all its vital nutrients, properties, taste and aroma are intact. This oil also helps manage those weighing scales as it has 63% MCFA which helps you reduce weight and keep it in check. Not to mention, it is good for the heart too as it lacks preservatives and GMO. This is truly health in a bottle.

Reasons to Buy:
  • Virgin oil
  • No chemicals
  • Made with traditional methods
  • Has 63% MCFA
Coconut Oil Benefits:
  • Maintains healthy skin
  • Natural anti-inflammatory
  • Fights candida infection
  • Prevents liver diseases

My Verdict: : I was blown away by its purity and nutrient rich constituents that helped me maintain my health and add the glow to my skin. I think it can help you too. Want to try?

7

Natureland Organics Virgin Coconut Oil

This is 100% raw and organic coconut oil, making it ideal for leading an energetic and healthy life. Packed in a nice glass jar, this coconut oil is nothing but goodness.
  • Quantity: 400 ml
  • Form: Cold Pressed
  • Package: Glass Jar

The list of best edible coconut oil in India is incomplete if I didn’t mention the brand “Natureland Organics.” They say that you are what you eat and if you are eating food prepared from Natureland Organics Coconut Oil, then you are healthy, energetic, and riding a good life.

Natureland Organics Coconut Oil is as natural and raw as it can get. Cold pressed, its freshness is preserved which is clear in its aroma and rich taste. Speaking of preserved, it does not have any preservatives.

It is the healthiest element on your palate as it contains a medium-chain fatty acid that fires up your metabolism and pumps you up with energy. Next time when you are adding a spoonful of this coconut oil to your food, you will be attacking the harmful bacteria and reinforcing your body’s immune system.

Reasons to Buy:
  • Virgin oil
  • 100% natural
  • Equally helpful when used externally on skin and hair
  • Boosts your immune system
Coconut Oil Benefits:
  • Lowers asthma symptoms
  • Improves satiety
  • Ideal for oil pulling
  • Protects from cavities

My Verdict: : I’m always on the lookout for products that help me stay healthy from the inside. The Natureland Organics Coconut Oil definitely makes the list. It comes in an easy to use package that you can use while cooking or applying it externally. Give it a try!

8

Coconutty Raw Extra Virgin Coconut Oil

This coconut oil is uniquely extracted without heat. It is 100% pure and free from preservatives. The texture is clear and fine like silk. It is non-greasy and non-yellowy.
  • Quantity: 190 ml
  • Form: Cold Pressed
  • Package: Glass Jar

As the name suggests, the Coconutty Raw Coconut Oil is enriched with the goodness of this naturally occurring fresh coconut milk which is great for your hair, skin and entire body if added while cooking.

With a high smoke point, this cold pressed virgin coconut oil can be used for baking, frying and so much more which helps you boost your immune system and improve your cardiovascular health, thanks to low cholesterol.

I also applied it on my skin and hair as an overnight moisturising mask and it was all well worth the effort! And I don’t mind using it as a daily cleanser or a lotion since it does not have that quintessential pungent coconut smell. It is light and earthy, just the way I like it!

Reasons to Buy:
  • Extra virgin oil
  • Great for hair, skin and cooking
  • Does not have a pungent smell of typical coconut oil
  • 100% pure and natural
Coconut Oil Benefits:
  • Good for oral hygiene
  • Helps you to lose weight
  • Keeps you feeling full
  • Boosts metabolism

My Verdict: : This oil can replace half my cosmetic collection! I used it on my face, my hair and my food and the results were great! I loved how clear, light and non-smelly it was. It is the perfect packaged deal after all. You should try it too!

9

The Happygrove Co. Virgin Coconut Oil

This coconut oil is cold processed and has an amazing aroma. It is free from cholesterol, trans fats, and other chemicals. It is ideal for baking, cooking, sauteing, and salad dressing.
  • Quantity: 500 ml
  • Form: Cold Pressed
  • Package: Glass Jar

I liked the name! The Happygrove Co. Virgin Coconut Oil is a pure cold pressed virgin coconut oil with its nutrients, taste and aroma intact. Made from natural coconut milk, it has no preservatives, zero trans fat and cholesterol which makes it ideal for cooking.

If you are suffering from dry skin or brittle hair, this oil can go straight to the foundation and repair them in just a couple of days. Since the oil is natural, with no preservatives, you can also use it to massage your little one’s body and help her heal from the nasty diaper rash.

The Happygrove Co. Virgin Coconut Oil is a daily use essential commodity that can help you out in every way.

Reasons to Buy:
  • Extra virgin oil
  • Can be used for babies
  • 100% pure and natural
  • No trans fat and cholesterol
Coconut Oil Benefits:
  • Increases energy levels
  • Contains essential fatty acids
  • Deals with hypertension
  • Treats wounds & burns

My Verdict: : Deeply moisturising, safe for babies and great for cooking! This is a triple advantage that can really pave a path for a healthier body and it did! Why don’t try it for a healthier version of you?

10

KLF Nirmal Cold Pressed Virgin Coconut Oil

This is a 100% cold pressed extra virgin coconut oil, which is fortified with laurics. It is ideal for cooking. It helps in increasing metabolism, reducing weight loss and bad cholesterol.
  • Quantity: 250ml
  • Form: Cold Pressed
  • Package: Bottle

Lastly on the list of the best virgin coconut oil brands in India is KLF Nirmal. It’s more like a health missile in a 250 ml bottle. Enriched with lauric acid, it boosts metabolism, protects your immune system and helps in weight management.

It is natural and 100% preservative free which you can use for a baby’s delicate skin as well! Its elegant glass bottle preserves its goodness for longer and is delivered in an air cushioned packaging to avoid breakage.

Reasons to Buy:
  • Extra virgin oil
  • Available in glass bottle
  • 100% pure and natural
  • Can be used for babies
Coconut Oil Benefits:
  • Good anti-ageing component
  • Reduces inflammation
  • Soothes burns
  • Naturally antimicrobial

My Verdict: : This oil hits the bullseye. It is a great product that can be added to your kitchen shelf and will truly reap your benefits every day. From a healthier skin to a healthier gut, it is all there in a 250 ml bottle just for you!

Conclusion

I don’t have to emphasise on the benefits of a pure coconut oil. This humble fruit has infinite advantages, all packed in quality products that I just listed for you. Give you health a fighting chance and make a tweak to your daily routine for a healthier and happier you. Let us start with these coconut oils. Order your favourite product today!

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