10 Best Brown Rice in India that are Ideal for Weight Loss

The Internet is full of questions from Indians whose curiosity is piqued by the brown rice. Among the questions being asked are two most important ones – “Is Brown Rice good for you?” and “Which is the best brown rice in India?”

This review presents facts gleaned from my spending days testing the 10 best organic brown rice in India. So don’t let any influencers fool you into thinking that any brown rice brand is a healthy choice.

Brown rice comes in many forms. While some are aged differently and have different grain sizes, others have a unique flavour and aroma. It’s a tough choice to sort the best brown rice brands in India on your own. So here is a list you can depend on with confidence because it’s curated by yours truly, a gastronomist and a food blogger.

10 Best Brown Rice Brands in India to Buy Online

If your quest for the best brown rice brand in India brought you here, I assure you won’t be disappointed because I’ve skipped the mumbo jumbo to give you clarity, direction, and confidence to choose the best brown rice in India your family deserves:


Daawat Brown Basmati Rice

Best Choice
  • Quantity: 5kg
  • Age: 1 year
  • Grain Size: Medium grain
  • Package-type: Bag

Without being flashy, Daawat brown rice makes its presence quite noticeable. So what makes it a nutritious and delicious choice over other brown rice brands in India? It’s a rich source of dietary fiber, Iron, Calcium, and Protein. Not many brands stand up to the natural goodness of Dawaat brown basmati rice.

Soaking it beforehand lets you cook it in under 15 minutes. So, no more excuses to skip brown rice if you are in a rush. Don’t be fooled by the dull appearance of the Dawaat brown rice, once the lid comes off, the plume of steam unleashes a fresh aroma that’ll make you hungrier.

Reasons to Buy:
  • Boosts cardiac health
  • Low carbs and zero Cholesterol
  • Whole grain that boosts health
  • Has dietary fiber to boost digestion
  • HET processed rice
Brown Rice Benefits:
  • Good source of phytic acid
  • Has essential polyphenols
  • Good for diabetic patients
  • Improves bone health
  • Protects your heart

My Verdict: Dawaat brown rice is worth your attention because it’s a 100% non-GMO product. The medium-sized grain is nutritious and delicious. Plus, the shorter cooking time lets you prepare a meal without waiting.


Kohinoor Charminar Brown Rice

Best Rated
  • Quantity: 1kg
  • Age: 1 year
  • Grain Size: Long grain
  • Package-type: Bag

India’s oldest rice brand is also one of the tastiest and healthiest. Kohinoor Charminar brown rice has double the nutrition of regular white rice (even basmati rice) and that’s because it retains the bran. If you like raw rice that cooks in a snap there is no better choice than Kohinoor Charminar brown rice.

In just 6 whistles (pressure cooker) or 20 minutes (rice cooker) the rice is cooked to the perfect consistency. But be reminded, it must be soaked close to an hour to reduce the cooking time. The taste of Kohinoor Charminar brown rice is simply the best because it is aged naturally and has no synthetic flavour enhancers.

Reasons to Buy:
  • Low GI Index makes it diabetic-friendly
  • Processed with care to ensure 100% quality
  • Lower carbs make it healthier than white rice
  • Ready-to-eat in 20 minutes
  • Can be cooked using pressure or rice cooker
Brown Rice Benefits:
  • Maintains healthy digestion
  • Aids in weight management
  • Reduces cholesterol levels
  • Controls obesity
  • Prevents metabolic syndrome

My Verdict: Kohinoor Charminar brown rice is a must-have if you value health because it has a low GI index and packs vitamins that are good for your health. Kohinoor’s brown rice can be cooked using a pressure cooker or a rice cooker. It doesn’t matter which method you prefer, the outcome is simply toothsome.


24 Mantra Organic Sonamasuri Raw Brown Rice

Best Value
  • Quantity: 5kg
  • Age: 1 year
  • Grain Size: Medium grain
  • Package-type: Packet

If you strongly believe no synthetic nutrients can be a substitute for organic products, 24 Mantra Organic Sonamasuri brown rice dominates the choice. It’s cultivated, harvested, and aged using natural methods to make the freshness and taste last until it’s cooked and served hot.

Cultivated traditionally, 24 mantra Organic Sonamasuri is the best quality brown rice in India. If you are diabetic or suffering from a cardiac ailment, 24 Mantra Organic Sonamasuri brown rice is a healthy alternative to high-carb white rice.

Reasons to Buy:
  • Is fiber-rich and cholesterol-free
  • Unpolished rice packed with nutrients
  • Cooks in just 15 minutes
  • Grown organically without synthetic pesticides
  • Aged carefully
Brown Rice Benefits:
  • Boosts energy levels
  • Has essential proteins
  • Prevents gallstones
  • Releases sugar slowly
  • Reduces hypertension

My Verdict: Once you switch to 24 Mantra organic Sonamasuri brown rice, you won’t go back to regular rice because its taste and quality are simply unrivaled. It can be cooked in 15 minutes and that’s nearly the same cooking time of white rice.


India Gate Brown Rice for Weight Watchers

  • Quantity: 1kg
  • Age: 1 year
  • Grain Size: long grain
  • Package-type: PET jar

If you are weight-conscious, it’s important to choose raw rice that digests quickly without spiking your blood glucose levels. The health gains can be only achieved by choosing the right brown rice that isn’t grown using synthetic fertilizers. India Gate brown rice is a brand that tastes great and delivers nutrition to your body. It is aged traditionally by Indian farmers to preserve the rich flavour and aroma.

What you get in the packet is a healthy long-grain brown rice granule loaded with vitamins and dietary fiber. It digests easily and regulates blood glucose, unlike regular white rice that causes the glucose levels to surge after a high-carb meal.

Reasons to Buy:
  • Fine-quality long grain rice
  • Loaded with dietary fiber and vitamins
  • Nutritious choice for a healthy lifestyle
  • Aged using traditional techniques
  • High-quality packaging to preserve freshness
Brown Rice Benefits:
  • Rich source of vitamin B6
  • Contains zinc and iron
  • Protects free radical damage
  • Good for lactating women
  • Helps cure asthma

My Verdict: Organic cereals are gaining prominence because of health benefits. India Gate brown rice is the next big leap towards healthy eating. It’s an organic product that lowers your carbs and calorie intake. It also has enough fiber to keep your stomach healthy.


Pride of India Extra Long Brown Basmati Rice

  • Quantity: 739g
  • Age: 2 years
  • Grain Size: Extra long
  • Package-type: PET jar

Pride of India is the best brown rice brand for weight loss in India because it is a result of a precise cultivation technique and a unique aging process. The rice is grown in fertile Himalayan valleys so it has a heritage to speak of.

The rice is aged up to 2 years and has a powerful aroma that makes your olfactory senses go ‘Yumm’. The grain size of Pride of India brown basmati rice is extra-long and slender. The packaging makes it feel premier and authentic.

Reasons to Buy:
  • 100% organic product
  • Naturally aged & healthy grains
  • Authentic Indian brown rice
  • Aged up to 2 years
  • Good taste and aroma
  • Packaged with care for a premium feel
Brown Rice Benefits:
  • Rich in vitamins and fiber
  • Boosts immunity
  • Aids in healthy bowel function
  • Controls yeast functions
  • Ideal for baby food

My Verdict: You’ll feel proud by switching to Pride of India-extra-long brown basmati rice. It is delectable, no doubt, but doesn’t spoil the health like a bowl of regular white rice. By modestly consuming the Pride of India brown basmati rice, you wouldn’t notice your waistline grow.


Patanjali Brown Basmati Rice Jar

  • Quantity: 1kg
  • Age: 1 year
  • Grain Size: Long grain
  • Package-type: PET jar

Patanjali is the face of organic food in India. The brand stands for authentic products that are 100% GMO-free and natural. The brown basmati rice from Patanjali can be cooked in just 12 minutes but is better and healthier than any polished rice. Each long grain is aged up to 1 year and processed to preserve precious vitamins until it’s ready to eat.

Patanjali brown rice is one of the top 10 brown rice brands in India because it’s already used in most households. It’s a healthy alternative to carb-rich white rice that readily spikes the blood glucose levels and causes heart ailments.

Reasons to Buy:
  • Unique processing techniques to improve flavour
  • Hygienic methods from processing to packing
  • Healthy alternative to white rice
  • Long grain rice that looks premium
  • Premium packaging
Brown Rice Benefits:
  • Has antidepressant properties
  • Helps treat insomnia
  • Prevents neurodegenerative issues
  • Highly nutritious
  • Keeps you full for long time

My Verdict: Enthusiasts of organic products can’t think of cereal without the nutrition value or one which is derived from synthetic processing. If you are among them, Patanjali brown rice makes a world of a difference, and most importantly, gives you the peace of mind knowing your choice is 100% organic.


SHRILALMAHAL Fitness Brown Basmati Rice

  • Quantity: 1kg
  • Age: 1 year
  • Grain Size: Extra long
  • Package-type: PET jar

Shrilalmahal fitness brown rice is specifically made for fitness enthusiasts who keep track of every calorie gained and burned. It’s made from premium long-grain brown rice that has high levels of GABA neurotransmitter. It’s one of those rare brands that control obesity, strengthens bones, and improves digestion.

If you are a diabetic, you’ll find Shrilalmahal as an ideal choice because it has a low GI and zero cholesterol. The special rice needs only 12 minutes to cook and you won’t even need to worry about soaking it beforehand. Plus, the aromatic rice makes it palatable without fuss.

Reasons to Buy:
  • Enriched with natural fiber for better digestion
  • Enhances bone strength
  • Low GI levels and cholesterol-free
  • Cooks in 12 minutes
  • Aromatic and rich-flavoured
Brown Rice Benefits:
  • Has powerful plant compounds
  • Fights oxidative stress
  • Prevents premature ageing
  • Reduces inflammation
  • Contains antioxidants

My Verdict: Shrilalmahal is the best brown rice you can buy without expending your budget. Not every healthy and organic product is overpriced and Shirilalmahal is an example. Its powerful dietary fiber cleanses the bowels and keeps it healthy. Plus, it lacks the GI levels of white rice which is great because even diabetics can consume without frustration.


Swabhiman33 Brown Rice 1kg Unpolished Brown Rice

  • Quantity: 1kg
  • Age: 1 year
  • Grain Size: Medium grain
  • Package-type: Biodegradable packet

Swabhiman33 brown rice is a desi product enriched with zinc so it’s beneficial for growing children and expectant mothers. Regular rice has less than 10mg of Zinc content but Swabhiman33 brown rice has up to 25mg of Zinc. It has a high nutritional value and tastes amazing when cooked.

Swabhiman33 is a vegetarian product that is 100% organic. You can be sure that the rice has no artificial flavour enhancers or synthetic chemicals that are used for processing white rice. The Swabhiman33 brown rice is simply the purest raw rice you can find at a budget.

Reasons to Buy:
  • 100% organic rice sourced from traditional growers
  • Has high Zinc content
  • Packaging made of biodegradable material
  • Has minerals essential for growing children
  • Healthy rice for expecting mothers
Brown Rice Benefits:
  • Prevents chronic diseases
  • Aids in healthy weight loss
  • Prevents heart problems
  • Reduces the risk of strokes
  • Has low glycemic index

My Verdict: We Indians value brand philosophy as it plays a key role in our buying decisions. So if you went by Swabhiman33’s brand philosophy, you’ll know it rewards the grit of farmers who cultivated and processed every granule of rice in its biodegradable package.


NutraCare Organics Certified Organic Basmati Brown Rice

  • Quantity: 1kg
  • Age: 1 year
  • Grain Size: : Long grain
  • Package-type: Packet

NutraCare organics brown rice is a certified organic cereal in which the bran and the germ layer is left untouched. In the processing stage, only the husk is removed from the rice. Since the NutraCare brown rice is mostly whole grain, it feels chewier than white rice.

It comes loaded with minerals like phosphorus, niacin, magnesium, Vit B6, selenium, manganese, and thiamine. It also has high levels of fiber that are good for digestion.

The NutraCare brown rice is 100% organic so you needn’t worry about artificial preservatives spoiling your health. If you are a fitness freak who tracks calories in every step, this is the best brown rice in India that’s worth your consideration.

Reasons to Buy:
  • Premium graded organic brown rice
  • 100% certified organic product
  • Healthy food choice for diabetics & cardiac victims
  • Chemical-free processing
  • Rich aroma and flavour
Brown Rice Benefits:
  • Gluten-free naturally
  • Contains selenium & calcium
  • Good source of fiber & folate
  • Regulates your hormones
  • Prevents bloating issues

My Verdict: I know it makes people uneasy to try out brands recommended by influencers. So don’t take my word for it, try a sample pack. The NutraCare Organics is a chemical-free product that smells and tastes better than white rice. Its nutritious value makes it a healthy choice for everyone in your home.


Mother Organic Brown Basmati Rice

  • Quantity: 1kg
  • Age: 1 year
  • Grain Size: : Long grain
  • Package-type: Bag

If you suffer from diabetes and want to switch from white rice, Mother organic brown basmati rice is worth considering. It’s an organic cereal that is delicious and healthy. The long-grain granules are processed with care by adding selenium and other vital minerals to keep the body healthier. Its low GI index regulates the blood glucose levels and overeating tendency.

Mother organic brown basmati rice is a healthy choice for people who are health conscious. Much of the nutrients remain intact because the rice isn’t polished like white rice. Therefore, it remains nutritious and fresh until served.

Reasons to Buy:
  • 100% organic brown rice
  • Zero preservatives, fertilizers, chemicals
  • Unpolished rice
  • A true product of India
  • Healthy choice for diabetics
Brown Rice Benefits:
  • Prevents leaky gut syndrome
  • Lowers bad cholesterol
  • Unpolished, crude whole grain
  • Rich source of fiber
  • Controls type II diabetes

My Verdict: Mother Organic brown rice is meant for people who can’t stand the sight of polished rice. It’s organic, vitamin-rich, and a desi product. Still think you can resist from choosing?


Now you know the 10 best quality brown rice in India that sell healthy and tasty cereal for a wholesome meal. I have chosen brands based on grain quality, grain size, organic versus synthetic cultivation methods, and a few more parameters. If you found this review useful, you might as well check out the 10 best atta in India.


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